Grocery List Of Most Used Items In Vegan Household

Grocery List Of Most Used Items In Vegan Household
Grocery List Of Most Used Items In Vegan Household

Grocery List

Changing the whole eating pattern can be overwhelming, especially if we don’t know any recipes for the new lifestyle. Well, let’s say, we have the recipe ideas, but do we have all the ingredients at home? I usually miss at least one item. So, I put together grocery list of items that are always needed in the house for decent meals.

Amazon Vegan

 

Of course, I didn’t include all the fruits and veggies, and all. These are essential items that we would be using most of the time. It is convenient to have these in hand. Thus, feel free to add vegetables of your choice to the list, as well.

 

We have categories of;

Vegetables

Greens

Fruits

Dried fruit

Beans & Legumes

Grains

Healthy fats

Spices

Milk

 

 

Fruits and vegetables, as we all know, are always must in our daily intake. Dried fruits and sweeteners are perfect for breakfast. Beans, legumes and grains, on the other hand, are must for dinner. Also, healthy fats and non-dairy milks are essential for our delicious snack ideas.

 

 

 

 

Vegetables

Broccoli

Carrots

Celery

Cauliflower

Cucumbers

Tomatoes

Bell Peppers

Avocado

Eggplant

Zucchini

Mushrooms

Squashes

Kale

Garlic

Onions (Red, White, Green)

Corn

 

Leafy Greens

Baby Spinach

Butter Lettuce

Leaf Lettuce

 

Grocery list for vegan lifestyle
fruits for vegan lifestyle

Fruit

Apples

Pears

Kiwis

Lemons

Limes

Peaches

Bananas

Raspberries

Blackberries

Strawberries

Blueberries

Watermelon

Apricots

Grapes

Cherries

Dried fruit - vegan lifestyle
Dried fruits – vegan lifestyle

Dried

Raisins

Apricots

Dates

Figs

Apple Slices

Banana Chips

 

legumes grains Dried fruit - vegan lifestyle

Whole Grains

Oatmeal (Quick, Rolled, Or Steel-Cut)

Brown Rice

Quinoa

Sweet Potatoes

 

Beans & Legumes

Chickpeas (Canned/Dry)

Black Beans (Canned/Dry)

Kidney Beans

Lentils (Dry)

Buckwheat

Barley

 

pumpkin seeds - vegan lifestyle
pumpkin seeds

Healthy Fats

Coconut Milk

Dark Chocolate

Olives

Hummus

Peanut Butter

Almond/Nut Butters

Almonds

Cashews

Walnuts

Sunflower Seeds

Sunflower Seed Butter

Pumpkin Seeds

Chia Seeds

Sesame Seeds

Coconut Oil

Flax Seed Oil

Sesame Oil

Olive Oil

Canola Oil

 

Milk

Soy Milk

Almond Milk

Rice Milk

Oat Milk

Coconut Milk

Hemp Milk

Flax Milk

Yogurt

Soy Yogurt

Almond Yogurt

Coconut Yogurt

 

 

 

Sweeteners

Fruit Preserves

Dates

Dried Fruits

Dark Chocolate Chips

Stevia

 

Flavours, Herbs, & Spices

Basil

Oregano

Cumin

Turmeric

Chili Powder

Cinnamon

Salt

Pepper

 

Vegan Shopping Checklist
Vegan Shopping Checklist

 

 

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